Samahan mokong pumayat Bes!

Oh jeez! After giving birth it has been a tough time for me to lose weight! Have you ever asked yourself on how to maintain and manage a tip-top shape? What kind of exercise would you like to try? Or some food you would choose to eat? We all want to look great as always, but in a much healthier way this time. There are actually many ways for women to stay slim and sexy (after giving birth). Lemme share you some tips baka po makatulong :) First thing that comes to my mind is to have healthy eating habits , and that means bye-bye to enjoying tasty food. :( I've tried sticking to some diet plans of organic veggies and fruits, yeeees I did. Some herbs , talbos-talbos and mga gulay-gulay jan bes (madami sa bayan ng Paniqui) yung mura lang pero fresh. You can try some easy-to-stick diet plans too. :) Check some sites online , magsasawa ka sa dami ng result besh. Lolz , and ...